I cannot even begin to share what a real pain in the behind yesterday was. Almost immediately after I finished my post, the internet went out and so I went into the guestroom/office/future baby room to mess with the router and as I was half-squatted, half-lying on the floor, i felt a definite "pop" in my left hip/pelvis area. It didn't hurt right away but it definitely felt funny and I knew something had gone very wrong. Within an hour (as I was in Publix buying Oxy-Clean laundry stain remover) I was feeling serious pain and could not walk without limping. As the day wore on, it got worse and worse. I had gone done messed myself up but good.
I have been thinking about going to the chiropractor ever since I got pregnant and had read about the benefits as one gets bigger (and let's face it, heavier) and as a pregnant woman releases hormones that cause your joints to loosen in preparation for child birth. A chiropractor can help keep all your bits n pieces in line and helps prevent back pain and things like this happening. I had already looked up some chiropractors on my insurance company's website and found a few in the area that took my insurance (they cover 12 visits a year) so I called one of them yesterday and made an appointment for first thing this morning.
The pain was so bad all night, even when I was sleeping I remember rolling over and having such pain in my hip that I was sure I would not be able to walk today, but (of course) I woke up this morning and....felt great. I don't know if it was the Tylenol I took right before bed or the little massage that Chris gave me (even though it hurt so bad while he was doing it, I had to make him stop) but there was zero pain this morning as I went to his office. I think it went really well though and he talked to me for a long time about what he could do to help me the next few months and then iced my lower back and hips, gave me a little massage (not a spa-like massage but a more painful but effective one) and then CCCCCRRRRRRRAAAAACK!
I was a little concerned about the cracking part but it was so fast and smooth that I really didn't even notice til it was over and I felt really good after.
Until about 10 minutes ago when I was doing my Yoga DVD and bent down to pick up the blanket and *POP!!!!* Did it all over again. Hopefully it won't hurt as bad. I am icing it presently and will take some more Tylenol and rest. At least I am going back to the chiropractor in the morning and hopefully it will keep me loose enough that I can do this again and not have too much pain with it. We will see.
Showing posts with label chiropractor. Show all posts
Showing posts with label chiropractor. Show all posts
Tuesday, September 23, 2008
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